5 Most Valuable TED Talks for Working Women

I have been sleeping on TED talks for real! Yes, podcasts have been my thing for a minute – I’m enjoying the aspect of listening and absorbing tons of valuable information. Life applicable, self-imprvlovement, growth, and of course health and wellness, topped off with mental stability-these are some of the topics I like to hang […]

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5 Things I Learned On My Journey to Ketosis (Vegetarian Style)

I hate dieting and to be honest, i hate the word. When I hear the word diet, I immediately think of the word “restriction”. However, when Josh and I both decided to get into quick shape to prep for holiday debauchery, we fully committed to the trendy Ketogenic way of eating. But we remained vegetarian. […]

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Chapter 32

It’s kind of crazy turning 32. I distinctly remember feeling that this particular age was so far away so I basically felt like I blinked and here I am: grad school graduate, married 5 years, and baby boy that’s cuter than I could’ve ever asked….and turning 32. When I thought about my 30’s I always […]

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Simplicity Parenting-Pt. 2

Okay so welcome back to Simplicity Parenting book review part 2! I split it up into parts because, well it’s easier to digest that way since the first part had so much information. To be honest with you, I became very overwhelmed when I read this book the first time. Yep, this was my second go with […]

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Meet Your Veggie Meat

A couple weeks I posted a question on IG stories-well a vote really asking what people thought was healthier-veggie meat or free-range organic meat. The results reflected that a majority believe free-range meat to be a healthier choice more so than the processed veggie meat, but there were quiet a number voting that it’s opposite […]

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