Managing Anxiety in Working Motherhood

When I first went back to work, Noah and I had spent 1 year together. I was fully prepared to feel all the feelings of missing him and feeling FOMO for the milestones that I might miss. What I wasn’t super prepared for was anxiety. I never had anxiety nor was I very familiar with what […]

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Chapter 32

It’s kind of crazy turning 32. I distinctly remember feeling that this particular age was so far away so I basically felt like I blinked and here I am: grad school graduate, married 5 years, and baby boy that’s cuter than I could’ve ever asked….and turning 32. When I thought about my 30’s I always […]

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State of Mind in Another State

The mind is single handedly the most crazy concept of the human body that can posses our every move-every decision. From matters of what to eat to what to put on our bodies (and sometimes what to take off)-we make decisions every day that affect the way the world perceives us and many times the […]

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