The Most Yummy Guilt-less, Wheat-less, Dairy-less Brownies You’ll Ever Have

The Most Yummy Guilt-less, Wheat-less, Dairy-less Brownies You’ll Ever Have

I never do recipes, but lately I'm feeling compelled due to my struggle with remaining wheat and gluten free. I'm running into snags because many many many sauces, dips, and dressings contain wheat gluten. I even learned that some restaurants put wheat flour in their scrambled eggs to make them fluffier. So here I am [...]

5 Things I Learned On My Journey to Ketosis (Vegetarian Style)

5 Things I Learned On My Journey to Ketosis (Vegetarian Style)

I hate dieting and to be honest, i hate the word. When I hear the word diet, I immediately think of the word "restriction". However, when Josh and I both decided to get into quick shape to prep for holiday debauchery, we fully committed to the trendy Ketogenic way of eating. But we remained vegetarian. [...]