I don’t know how many of you know, but I am in a holistic health nutrition program through to compliment my MPH! I chose to do this…… Read more “Why You Need to Love What You Do”
Tag: reality
Why You NEED to Check In With Yourself
6 months into 2019! I can’t say enough how insane it is that time flys by this fast. Just a few months ago, many of us set…… Read more “Why You NEED to Check In With Yourself”
The Mindful Mama vs Working Mama and How I Became Both
Wait- mindful mom that works? How if you’re not home? Yea. No…..There’s an ugly misconception floating around out there. The idea that slow motherhood or mindful motherhood…… Read more “The Mindful Mama vs Working Mama and How I Became Both”
Managing Anxiety in Working Motherhood
When I first went back to work, Noah and I had spent 1 year together. I was fully prepared to feel all the feelings of missing him…… Read more “Managing Anxiety in Working Motherhood”
5 Most Valuable TED Talks for Working Women
I have been sleeping on TED talks for real! Yes, podcasts have been my thing for a minute – I’m enjoying the aspect of listening and absorbing…… Read more “5 Most Valuable TED Talks for Working Women”
What to Expect When Going to Marriage Counseling. (The Concise Version)
Ok. Everyone talks about being real, authentic, organic, and what not and I’m here for all of that. But when’s the last time someone was real about…… Read more “What to Expect When Going to Marriage Counseling. (The Concise Version)”
5 Things I Learned On My Journey to Ketosis (Vegetarian Style)
I hate dieting and to be honest, i hate the word. When I hear the word diet, I immediately think of the word “restriction”. However, when Josh…… Read more “5 Things I Learned On My Journey to Ketosis (Vegetarian Style)”
