The Most Yummy Guilt-less, Wheat-less, Dairy-less Brownies You’ll Ever Have

The Most Yummy Guilt-less, Wheat-less, Dairy-less Brownies You’ll Ever Have

I never do recipes, but lately I'm feeling compelled due to my struggle with remaining wheat and gluten free. I'm running into snags because many many many sauces, dips, and dressings contain wheat gluten. I even learned that some restaurants put wheat flour in their scrambled eggs to make them fluffier. So here I am [...]

The Mindful Mama vs Working Mama and How I Became Both

The Mindful Mama vs Working Mama and How I Became Both

Wait- mindful mom that works? How if you're not home? Yea. No.....There's an ugly misconception floating around out there. The idea that slow motherhood or mindful motherhood is a mom that stays home, making some sort of passive income that doesn't require her to leave the house awarding her the long coveted time to be [...]

5 Things I Learned On My Journey to Ketosis (Vegetarian Style)

5 Things I Learned On My Journey to Ketosis (Vegetarian Style)

I hate dieting and to be honest, i hate the word. When I hear the word diet, I immediately think of the word "restriction". However, when Josh and I both decided to get into quick shape to prep for holiday debauchery, we fully committed to the trendy Ketogenic way of eating. But we remained vegetarian. [...]